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Call now: 01446 731 223 & 07842 445 979






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Are you a service provider or a service user? BOOK your residents' FREE taster session here (book now) or CALL FREE on 0333 012 4304


Physical activity and exercise can help us stay healthy, energetic and independent as we get older.


Fitness & Special Needs

A healthy lifestyle is challenging for everyone, especially challenging when you have special needs.


Your CAREM8 activities have many benefits for children and adults with special needs:

Allows for release of positive or negative energy, builds and promotes self-esteem, Improves social inclusion and participation, develops focus with everyday living skills. Promotes a healthy diet and reduces weight if needed, whilst reduces anxiety & we have fun while getting fit.

We’re community partners and sponsors of Ysgol Y Deri Special Needs school in the Vale of Glamorgan, providing health, fitness & well being CARE ​M8​ sessions in partnership with the amazing support team.


Getting started

Yo​ur CAREM8​ team will encourage and support you to join in with our activities that you enjoy, with programmes for special needs & senior clients within residential care facilities.

When you’ve been inactive for a while, we won’t rush into exercising, we will build up activity, gradually reaching recommended levels, care teams and managers offering C​AREM8 sessions to their clients will see enormous benefits.


“The biggest benefits come to those who start from scratch,” says Dr Cavill.


“It’s moving from a sedentary lifestyle to a moderately active one that makes the biggest difference to your health. The more you do, the greater the health benefits.”




Yo​ur CAREM8​ team provide everything your clients need to be healthier, fitter and enhancing the enjoyment of their lives to the full! Our community partnerships​ with facilities such as The Old Rector​y​, College Fields, Springbank, Amethyst and many more, are testament to how well CAREM8 ​programmes work throughout the caring profession.


CARE M8​ provide​s affordable​ health, fitness and well being programmes to both resid​e​nts and support team. Including individuals with dementia and ​EMI ​mental frailty, poor mobility and poor eyesight.

With NO administration for your management team, your clients can enjoy their C​AREM8 sessions affordably and conveniently.


Book your FREE taster class for your clients to enjoy today! FREE CALL 0333 012 4304 and chat to our friendly team.











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Contact Us

FitM8 Personal Training, Health, Fitness, Diet & Wellbeing Ltd.
10 Park Crescent, West End,
Barry Vale of Glamorgan, CF62 6HD

Terms and Conditions

Phone: 01446 731 223
Phone: 07842 445 979


09363834 - Registered in England & Wales. Company registered address:

10 Park Crescent, West End, Barry, Vale of Glamorgan, CF62 6HD



Community Partners