Therapies
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Call now: 01446 731 223 & 07842 445 979

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Jane Peter's is FITM8's resident therapist providing our clients with
various holistic therapeutic services..."I have been working with FITM8
clients to alleviate everyday stresses, improve their health, helping themto relax and improve their general well being." We provide a friendly
professional service to balance your mind, body and spirit. I am fully
qualified.

massage

 

 

  • Reduced stress
  • Feelings of deep relaxation 
  • Increased energy levels 
  • The release of endorphins, the body's feel good hormones 
  • Improved circulation 
  • More efficient removal of impurities and toxins 
  • A stronger immune system 
  • A sense that the whole body is better balanced, or in harmony

 

 

 

VTCT Level 3 Diploma in REFLEXOLOGY - £35 for an hour

Reflexology is a relaxing holistic treatment, based on the principal that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. In this way, the feet can be seen as a' map' of the body. Reflexologists work on the reflexes with their thumbs and fingers, said to help correct imbalances throughout the body, and help release blocked energy, which encourages the body to totally relax and to heal itself. The Chinese are said to have used an early form of Reflexology more than 5000 years ago. ​Reflexology and Conception, Reflexology and Maternity.

reflexology

 



VTCT Level 3 Diploma in AROMATHERAPY
AROMATHERAPY Back, Neck and Shoulders or Legs and Feet

(£35.00 for 60 mins Full Body (ladies only for full body) £35.00 for 60 minutes. £45.00 for 90 Minutes.)

 

Aromatherapy is a truly holistic therapy, taking account of the physical and psychological aspects of the person seeking help, as well as their lifestyle, eating patterns and relationships. Combining the benefits of essential oils with those of therapeutic massage produces a deeply pleasurable, yet highly efffective way of healing. Essential oils will be chosen and blended specifically for each individual client.
aromatherapy

 

FHT accredited practitioner Certificate in Essential Oils and Massage for Pregnancy and Childbirth

First and Second Degree REIKI
(REIKI £35.00 for 60 Minutes, £45.00 for 90 Minutes)


Reiki is a form of Japanese stress reduction and relaxation, that promotes healing. It is based on the Asian concept of life energy and is done by laying on hands. A subtle energy flows from the hands of the practitioner into the client, and it is this energy that creates the relaxation and healing effect.

Reiki, pronounced Ray-Key, is a Japanese word meaning Universal Life Energy, is the vital life energy which flows through living things and which can be activated for the purpose of healing. It dates back to 1000BC
and was rediscovered by Dr Mikao Usui in the 19th Century
- (Insert image of reiki)

 


FHT accredited Advanced Certificate in INDIAN HEAD MASSAGE
FHT accredited practitioner Certificate in HOPI EAR CANDLING 

(HOPI EAR CANDLING and ACCUPRESSURE FACE MASSAGE £35.00 For 60 minutes)

Hopi ear candles are an ancient method which may reduce irritation in the ears. This may take the form of a build up of ear wax, migraines, headaches, sinusitis, rhinitis, glue ear, colds and flu. They may be ideal preventatives and alternatives to syringing. Treatments are augmented with Shiatsu and accupresure techniques which may help alleviate muscular tension, reduce congestion, pain and discomfort.
- (insert image of hopi ear candling)

 


GHT accredited practitioner Certificate in THAI FOOT MASSAGE
(THAI FOOT MASSAGE** £35.00 for 60 Minutes)


Thai Foot Massage is a massage of the lower legs and feet that involves hands on stretching and massage to "open" Sen (energy) Lines to balance along and harmonise the flow of energy around the body. Sen lines are 

invisible channels that allow energy to flow throughout the body and, with the use of a stick to stimulate the reflex points on the feet which correspond to the internal organs of the body. Thai Foot Massage stimulates
these points to promote general health and well being.


foot-massage



VTCT Level 3 Diploma in ANATOMY AND PHYSIOLOGY


FHT accredited practitioner Certificate in Holistic Facials
FHT accredited practitioner Certificate in Hot Stone Massage


Certificate in A.R.T. Advanced Reflexology Training (Seminars) Tony Porter
*A FREE consultation is provided with all treatments*

  • 60 minutes £35.00
  • FOOT AND LEG 60 Minutes £35.00
  • REFLEXOLOGY 60 Minutes
  • AROMATHERAPY 
  • FULL BODY (ladies only) - 60 Minutes*£35.00, 90 Minutes £45.00.
  • AROMATHERAPY BACK, NECK AND SHOULDERSINDIAN HEAD MASSAGE
  • HOPI EAR CANDLING and Accupressure Face Massage 60 Minutes - £35.00 

REIKI Thai Foot Massage 60 Minutes - £35.00

 

As well as offering individual treatments, Jane also caters for PAMPER PARTIES ,corporate work and home visits.

pamper-parties

 


Jane is a Member of THE FEDERATION OF HOLISTIC THERAPISTS and THE INTERNATIONAL COUNCIL OF HOLISTIC THERAPISTS and is fully insured.


To escape the stresses of modern life and be treated by ancient and
effective techniques. She works in lovely relaxing surroundings, in Barry, to balance your Mind, Body and Spirit. Home visits, Pamper parties and Corporate work are available.

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Contact Us

FitM8 Personal Training, Health, Fitness, Diet & Wellbeing Ltd.
10 Park Crescent, West End,
Barry Vale of Glamorgan, CF62 6HD


Terms and Conditions

Phone: 01446 731 223
Phone: 07842 445 979
Email: barrysuite@fitm8.eu

 

09363834 - Registered in England & Wales. Company registered address:

10 Park Crescent, West End, Barry, Vale of Glamorgan, CF62 6HD

 

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